Healing is an evolving journey of mourning, movement, and metamorphosis.

Services & Experiences

Grief Tending & Companioning

You want to be heard and seen. You want to feel safe and supported. You want your grief to be held in a nurturing and trusted space of loving presence, non-judgment, and confidentiality, Whatever wants and needs to be expressed is welcomed and encouraged.
In-person and online sessions are available.

Individual Sessions 60 mins | $100
Purchase of three sessions or more offers a 15% discount
If you do not have the financial means to pay this fee, please be in touch and know an amount you feel comfortable making will be agreed upon.

Support Groups
In-person and online events begin
Spring 2025

The Field

You want a safe and supportive space to be with others who are also seeking to be in community with those who are grieving. You want to be seen and heard and you are also willing to see and listen deeply to others. This shared experience of vulnerability and intimacy helps us strengthen our capacity to be with a variety of emotions, expressions, and personal stories as well as offer a non-judgmental space of grace to others. No advice is given. Nothing needs to be fixed. Everything is welcomed. All hearts in. All fully present.

Maximum of twelve attendees
Date, Time & Venue TBA January 2025
90 minutes


The Uninhibited Pen

There are things you want and need to say. You may be challenged by getting them down on paper. You might appreciate and benefit from being in a group atmosphere that feels safe and supportive to the creative process. Through gentle curiosity and evocative prompts, active and compassionate listening, and voluntary reading, this shared experience of writing and giving voice to our stories is medicine for one’s own spirit and helps us connect to and with others.

Maximum of twelve attendees
Date, Time, & Venue TBA January 2025
90 mins

Personal Rituals & Retreats

You want to embody and express your grief in a more in-depth collaborative and creative way. You want guidance and support on taking your internal experience of grief and transforming it into an outward embodiment and expression of mourning.

Rituals are available online and in-person.
They include a total of five hours for consultation, preparation, immersion, integration, and completion. |  $500
Retreats are in-person experiences only.
They are offered in a one or three day format. Inquire for pricing.

Speaking & Moving Encounters

Your small business, organization, or team wants an enlivening and immersive experience that encourages active collaboration, creative expression, and vulnerability from all participants. A deepened sense of connection with oneself and belonging to the group results.

The Art of Being Human Together, Heals

90 mins - 3hours
Fees depend on time, size of group, and location
Inquire for more information 

Ways in Which I Work

Beholding & Being With

Witnessing the person, their story, and their pain.
Meeting another where they are at.

Embodied Movement

Being present with the physical body.
Calling attention to the senses.

Expressive Arts

Craft-making. Writing. Dancing. Singing. Vocalizing.
Creative, spontaneous ideas offered up and made real.

Reflecting & Questioning

Offering clarifying statements and gentle inquiries.

Mother Nature

Using the elements of water, earth, air, fire, and space to inspire and provide insight.

Silence

Being okay with long pauses between words,
Listening to what’s not being said.

  • There is no right way to grieve; there is only your way and everyone is different.

    Natalie Himmelrich

  • Grief is itself a medicine.

    William Cowper

  • It's an honor to be in grief. It's an honor to feel that much, to have loved that much.

    Elizabeth Gilbert

  • You don't get over it...you get through it. It doesn't get 'better'...It gets different.

    Anonymous

  • "There is no greater agony than bearing an untold story inside you..

    Maya Angelou

  • "There is no grief like the grief that does not speak."

    Henry Wadsworth Longfellow